When you have your period, you may prefer making use of a term cup rather of tampons or pads. Expression cups room becoming more popular since they’re reusable, lengthy lasting, and also eco-friendly.

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But if you have actually an IUD, there room a couple of things to consider before you use a term cup.

What Is a menstrual Cup?

A menstrual cup is a small, versatile cup you put in her vagina to collect blood as soon as you have actually your period. It’s normally made that silicone or rubber.

Unlike tampons and also pads, a cup doesn’t absorb the blood that flows from her uterus. Instead, it collects the blood. You north the cup as soon as it’s full or if the leaks, about every 12 hours or so. You eliminate the cup, empty it, wash it, and also put it earlier in until the end of your period.

There are advantages of using a expression cup rather of tampons or pads. It’s simple to use as soon as you obtain the cave of it. It prices less than various other methods, creates less waste, has actually no odor, and also doesn’t must be adjusted as often.

“It’s all around freedom because that menstruating people,” says Nicole E. Williams, MD, a gynecologic operated doctor at the Gynecology institute of Chicago.

There room downsides too. It might be hard for friend to placed in and take out. The can likewise be messy. You need to sterilize the cup after every period. Not all menstrual cups fit perfectly.

And if you have an intrauterine device, or IUD, it might get dislodged if the menstrual cup pulls on the strings. If her IUD comes out of place, you can get pregnant.


Should You use a menstrual Cup with an IUD?

“The rapid answer up until newly was yes, that safe,” claims Shieva Ghofrany, MD, co-founder that the women’s health and wellness site A Tribe referred to as V. “The IUD sits inside the uterine cavity, if the term cup sits within the vagina.” If lock in different places, they do not do it interfere with one another.

Until recently, experts thought using a expression cup was no riskier than making use of a tampon or pad through an IUD. A 2011 study discovered that ladies who provided a expression cup didn’t have extra threat of losing their IUD.

yet newer research says there may be an ext risk. In April 2020, a study published in Obstetrics & Gynecology uncovered that females who used a expression cup had a greater rate the dislodging your IUD than women who provided tampons or pads.

While that was just one study, Ghofrany says, that does typical we should keep the in mind. It’s essential to know just how to usage your expression cup the ideal way.

How to use a term Cup through an IUD

Take these measures to reduced the odds of her IUD comes out once you use a term cup:

Keep her menstrual cup away from your IUD strings. “Be certain the strings nothing get captured in in between the sheet of the cup and also your quality wall, wherein they can obtain pulled on when your cup is comes out,” Ghofrany says. They should be inside your cup.Watch for alters in your strings. Inspect your strings regularly. If girlfriend know just how they generally feel, it’ll be easier to understand if something changes. If they’re much longer than normal, because that example, it may be a sign your IUD has actually moved.Ask your physician for shorter strings. They can reduced your IUD strings come a far better length for you. "Make sure your IUD string isn’t so long that as soon as you remove your cup, the IUD gets tugged out in addition to it,” Williams says.Break the seal. Your menstrual cup should create suction when you put it in. Once you’re prepared to take it out, make certain you rest the seal first. If girlfriend don’t, you may reason too much pressure, and also that deserve to dislodge your IUD. Try pressing her cup right into a C-shape before you take it the end so girlfriend don’t have to pull on the base.Consider one alternative. Shot a term disc rather of a expression cup. It’s much less likely to influence your IUD since it uses much less suction.

Talk to your doctor about which expression cup is appropriate for you and also what you deserve to do to reduced the chances of relocating your IUD.


SOURCES:

Cleveland Clinic: “Tired of Tampons? below Are Pros and also Cons of expression Cups.”

Nicole E. Williams, MD, FACOG, FACS, Gynecology academy of Chicago.

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Shieva Ghofrany, MD, seaside Obstetrics & Gynecology, Stamford, CT.

Bedsider: “Can menstrual commodities mess through your birth control?”

The European newspaper of Contraception & Reproductive health Care: “Do menstrual cups boost risk of IUD expulsion? A survey of self-reported IUD and also menstrual restroom product use in the unified States.”

Obstetrics & Gynecology: "Menstrual Cup Use and also Intrauterine an equipment Expulsion in a Copper Intrauterine an equipment Contraceptive Efficacy trial ."